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Vegetarian or Vegan - Similarities and Differences

The two diets, vegetarian and vegan, are quite similar in nature but also have some notable differences.  Vegetarian recipes typically consist of plant-based ingredients like grains, fruits, vegetables, legumes and nuts.  On the other hand, vegan recipes eliminate all animal products – including dairy and eggs. Without access to these nutrition sources, it can be more challenging to create a balanced meal plan as a vegan dieter. However, many substitutes can be made which make delicious dishes while still being mindful of dietary restrictions. The primary difference between vegetarian and vegan recipes is the lack of animal-based ingredients.  Vegetarians may include dairy and eggs in their meal, while vegans typically do not.  Vegetarian diets are often easier to follow as some ingredients such as cheese and honey can serve as "filler" foods for those who find it difficult to get enough nutrients from a restrictive diet.  Additionally, vegetarians are more likely to find

Digestive Biscuits (Eggless)

It makes nine regular biscuits.
Preparation time: 5’ minutes
Baking time: 15’ minutes

Digestive biscuits are ideal for a diet snack or to form the basis of cheesecakes. Up to now I never thought of baking them, but since I am on a diet now, I decided it is time to learn how to make them.

I discovered that:
1) they are extremely easy to make,
2) the ingredients are simple, you can find them anywhere, and
3) there are no eggs involved.

Below you will be able to find all the preparation steps. Try them, I am sure you will love every single bite :-)!!!
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In a large bowl, sift together the flour and baking powder. Mix in the oatmeal. 
Add the butter and sugar to the mixture, and mix well. 

Stir in the milk until mixture forms a thick paste.

Form the biscuits with the help of a cookie spoon.



Bake 15' to 18' minutes, or until golden.


Let cool on wire rack. Store in an airtight tin.
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Stop panicking!  I only had two L

Comments

  1. Mmmm...these look great. And I love a recipe that only makes 9 cookies...less guilt when I eat them all ;)

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  2. Yammi - I like this kind of cookies :)
    I'm not on a diet so I'd probably eat them all at once

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  3. These are stunning! I love homemade digestives (or graham crackers). They taste SO much better! Hubby would BEG that I make these daily for him so he can have them every night with tea!

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  4. I never thought to make these on my own. So yummy.

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  5. This looks yummy! I would prb eat the whole batch, since they are "diet" =]

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  6. Yum! I rememeber eating digestive biscuits that had chocolate on the bottom as a kid. These look great, and I love the small recipe!

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  7. Look easy and delicious. Yum yum

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  8. I love these things! McVities has a variety called HobNobs. They're better withOUT the chocolate, even. Can't wait to make my own. Thanks!

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  9. Mmm these look great! I'd probably dip them in nutella so I don't know how much they would help my diet lol

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  10. Mmmm, this looks great! I would love to have those with some tea or coffee right about now!

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  11. Now see something I can eat without the guilt! I just don't do well with guilt. :)

    I really need to get a plate like that too!

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  12. You have no officially outdone yourself in my book - a diet cookie! I LOVE it! Maybe that could help my night time snacking problem. ;)

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  13. Yum yum yum! These look lovely! Great with a cuppa :) Buzzed

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  14. These sound very tasty, great that they are without eggs.

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  15. Oh you take me far back in my memories to my sweet grandmother's house in Port Elizabeth, South Africa - she always had digestive biscuits in her house.

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  16. So nice to see an eggless cookie recipe!

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  17. they look super good, am bookmarking this page

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  18. Hi! I just wanted to ask if you ever have any trouble with hackers?
    My last blog (wordpress) was hacked and I ended up losing months of hard work due to no data backup.

    Do you have any solutions to protect against hackers?

    ReplyDelete

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