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Duck Breast

Hello everyone.   It has been a while since my last post.   I will not give you a recipe for this post,  since it was a complimentary dish from a dearest person. All I can say is that it was delicious!    

Chicken with Veggies and Sesame Seeds (Giveaway)

Another guilt-free recipe... This chicken dish is very easy to make and is super delicious! I just used the vegetables I had in the fridge and a tiny bit of imagination.

You can use the veggies of your choice. I am sure it will be equally tasty!


Chicken with Veggies and Sesame Seeds
(Serves 4)

2 tbs Greek olive oil
10 medium mushrooms
2 spring onions
1 large carrot
1 small zucchini
1 yellow pepper
150gr sweet corn
400gr skinless and boneless chicken
1 tsp ground coriander
½ tsp ground ginger
½ tsp sweet paprika
Salt and pepper to taste
1 tbsp of dark soy sauce
2 tbsp of sesame seeds

Preparation Method
  1. Cut all vegetables into thin strips; using 1 tbs of olive oil sauté vegetables in the order those are given to the ingredients. Do not overcook.
  2. Cut the chicken into strips and season with the spices; cook it by using one tbsp of olive oil.
  3. Combine chicken with vegetables; Add soya sauce and sesame seeds.
  4. Serve hot. 


If you would like to participate in my Giveaway please visit the post: 


  1. This does look like a delicious well rounded meal! Also, I like the addition of the sesame seeds-the would add a nice nutty crunch. Thanks for sharing this tasty recipe!

  2. Hi Efty, your chicken dish look delicious and loves all the combination of the vege.
    At least yours is with full dressing unlike my chicken in my blog is undressed,LOL

    Have a nice day.

  3. Efty, this meal is delicious. Tell me where would you get (here) the Greek olive oil?! :)

  4. This looks so delicious! I know that my kids would love this too. The chicken looks so juicy and flavorful. :)

  5. This is a perfect 'raid the fridge' meal, nice finish with the soy and sesame.

  6. Sesame seeds and chicken are great combination! Throw in a few cashew nuts and it will give you more crunch... =D

  7. Oh, this looks delicious! I love stir fries and chicken is one of my favorites!

  8. This is the perfect meal for my looks very appetizing and light...I like it!

  9. Indeed Efty, very easy chicken dish and one pot nutritive

  10. This dish looks healthy and delish!

  11. Yummo Eftychia! I gotta try this!!!


  12. YUM...this looks both beautiful and delicious! I love your healthy meals~

  13. this makes for a perfect mid week dinner E! Love it.

  14. This meal sounds so fresh and delicious =)

  15. Hey this looks delicious and easy to make. I am gonna try the recipe this weekend. Hope it looks as tasty as yours.

  16. That looks lovely! I love the sesame seeds!

  17. It was nice to see a dinner recipe here! This chicken dinner looks quick for those last minute weeknight dinners and I'm sure everyone would enjoy it. Our memories are filled with food from our childhood and how our parents/grandparents/etc. cooked for special occasions (and sometimes the regular days too) that as adults we look back and remember with such fondness that special meal. Our senses are so attuned to our memories, whether it is a fantastic family dish, a special scent such as your mother's perfume, or that special song. Recipes such as this can start new memories as well! Good food and good times for all! ~Michelle M.

  18. Looks delightful!!!!!


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